lørdag den 2. maj 2015

Becoming a runner

So...I've decided to become a runner. Question is, how do one go about it? Well, this blog will follow my journey.

A long time ago I downloaded the C25K podcast from runningintoshape.com but I never really got around to use it - but then I had a meltdown about a week ago when the scale read 69,9 kilo...that is minimum 10 kilos too much on my 158 centimetres...in height not wide that is!

I decided then and there that running was to be a part of my life and out came the running gear including the podcast.

Tuesday I did the first run and Today I completed the first week of 3 training days. I have to say I'm proud of myself.

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